60. How to find flow

Working in a flow state doesn’t just feel good—it can increase productivity by a whopping 500%. In today’s episode, Camille talks about:  The most common misconception about flow  Why self-consciousness sabotages flow—and how to stop judging yourself  The surprising way to supercharge creativity   How to use a writing habit to get in a flow state more often Important note: If you or someone you know are in emotional distress or in suicidal crisis, please get help instead of trying to go it alone. If you’re in the U.S., call 988 or visit https://988lifeline.org for free 24/7 support and crisis resources.