EPISODE · Mar 3, 2025 · 1H 28M
61: Creating Boundaries as a Yoga Teacher: Johnny La Pasta on Sustainability & Growth
from Full-Time Yoga Teacher · host reika_alexi
In this episode, I sit down with Johnny La Pasta, a movement and mindfulness instructor with over 11 years of experience in yoga, fitness, meditation, and mindfulness. Based in Long Beach, Johnny is known for his creative sequencing, inspiring themes, and fun playlists—sometimes even singing along to pop divas in class!Johnny shares his journey from discovering yoga through his mother to embracing teaching full-time. We discuss the unexpected turns of his career, the challenges of setting boundaries as a teacher, and how the post-pandemic yoga world is evolving. He also opens up about the importance of giving back to the community, supporting new teachers, and his future plans for retreats and wellness resources. If you're a yoga teacher or student navigating the changing yoga landscape, this conversation is full of valuable insights!Connect with Johnny:Instagram & Thread: @johnnylapastaWebsite: https://johnnylapasta.com/Connect with Reika: Instagram: @reikayoga Website: www.reikayoga.com Equinox Sound & Yoga Event at Altar Society in Long Beach (March 16th, Sunday 11-12:15am) Handstand workshop Recording
What this episode covers
In this episode, I sit down with Johnny La Pasta, a movement and mindfulness instructor with over 11 years of experience in yoga, fitness, meditation, and mindfulness. Based in Long Beach, Johnny is known for his creative sequencing, inspiring themes, and fun playlists—sometimes even singing along to pop divas in class!Johnny shares his journey from discovering yoga through his mother to embracing teaching full-time. We discuss the unexpected turns of his career, the challenges of setting boundaries as a teacher, and how the post-pandemic yoga world is evolving. He also opens up about the importance of giving back to the community, supporting new teachers, and his future plans for retreats and wellness resources. If you're a yoga teacher or student navigating the changing yoga landscape, this conversation is full of valuable insights!Connect with Johnny:Instagram & Thread: @johnnylapastaWebsite: https://johnnylapasta.com/Connect with Reika: Instagram: @reikayoga Website: www.reikayoga.com Equinox Sound & Yoga Event at Altar Society in Long Beach (March 16th, Sunday 11-12:15am) Handstand workshop Recording
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61: Creating Boundaries as a Yoga Teacher: Johnny La Pasta on Sustainability & Growth
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