61: Genetics, Weight Loss and What's Really Holding You Back

If you've ever blamed your genetics for why you can't lose weight or build muscle, this episode is going to change the way you think about that.We're breaking down why genetics and weight loss aren't the real issues (your habits are), how breaking generational food patterns is the actual game-changer, and why women dealing with PCOS, weight loss, and insulin resistance can transform their bodies through lifestyle. This is about building generational health that ends the excuses for good.Ready to stop blaming your DNA and start building what you want? Hit play, then DM your biggest aha to @getsculpted.ca. You're not stuck with what you inherited.Check out the full show notes and other resources athttps://www.getsculpted.ca/getsculptedpodcast/genetics-weight-loss-and-whats-really-holding-you-backSend us Fan MailLet’s stay connected!Apply to work with us at getsculpted.ca/contactWant more from the Get Sculpted crew? Come hang out with us on Instagram!Curious about the coaches you’re hearing from each week?Follow Jordanna, Marilynn, and Tijana on IG and get a glimpse into their worlds, their work, and their favorite tools for being their best 2.0 self.Have a question or want to reach out directly?You can always do that through the website. We love hearing from you.This podcast is brought to you in partnership with Leah Bryant Co.