63. Dream Journaling 101: How to Uncover Hidden Blocks & Strengthen Your Intuition

Hi loves! It’s been a minute since I’ve done a solo episode, and wow—it feels so good to be back behind the mic, just you and me. In this episode, I’m diving into a topic I get asked about all the time: how to use your dreams as a tool for spiritual growth and intuitive development. If you’ve ever wondered what your dreams mean, how to interpret them, or if they’re trying to tell you something from your subconscious, your spirit guides, or even your loved ones who’ve passed—this is the episode for you. I’m sharing my personal experience of dream journaling (for almost a year!) and how it completely shifted my spiritual growth, helped me uncover blocks, and even gave me one of the clearest signals that I’d finally broken through a money mindset block that had kept me stuck for years. Plus, I’ll walk you through exactly how to start your own dream journal and tap into the deep insights waiting for you every single night while you sleep. 🔮 Inside this episode, I cover: Why dream journaling is the very first assignment I give all my coaching clients How your dreams reveal where you're subconsciously blocked The difference between dreams for spiritual vs. intuitive growth How to train yourself to start remembering your dreams (even if you currently don’t!) The powerful connection between inner child healing and recurring dream themes A dream I had that revealed exactly why I was blocked around money—and how I healed it The wild hack I use now to interpret my dreams (spoiler: it’s AI!) Why your dreams might include visits from your spirit guides or passed loved ones How to know if your dream is a message for you—or for someone else A simple breakdown of dream symbolism and how to decode the emotions behind your dream scenarios 💫Intuitive Development Exercise Answer💫 Jessica's main spirit guide looks like a little old grandmother. She is short/ very small with white hair and blue eyes. She wears a grey or black poncho/cloak with a hood over her head. She is very sweet, nurturing and grounding and gives off a lot of grandmotherly love and soothing energy.   Join the Intuition Activation Community: https://jessicarachel.samcart.com/products/intuition-activation-community Instagram: https://www.instagram.com/iamjessicarachel   Email: [email protected]   Website: https://www.jessicarachel.co/podcast