#63. How To Get Out of Birthday Pity Parties and Shame Spirals - FRIDAY REFLECTIONS

Welcome to this episode of Friday Reflections by Dad.Work!Every Friday I share the best of what we have been doing in the Dad.Work community, to provide perspective, new ideas, and motivation for you to continue on your journey to becoming the best man, partner, and father you can be.Over the last couple of years, I've been wallowing in birthday pity parties and shame spirals, especially when my birthday was approaching. On one hand, I wanted to be seen and celebrated, but on the other hand, ...