64: 5 Tips for a Feel Good Holiday episode artwork

EPISODE · Dec 19, 2023 · 17 MIN

64: 5 Tips for a Feel Good Holiday

from The Feel Good Daily Show · host Bloom Flourish Fitness

Join Sam & Jess as they share 5 tips for having a feel good holiday: 1. Stick to your regular workout schedule 2. Eat well while enjoying the holiday meals 3. Have a plan when it comes to booze 4. Take a break whenever you need 5. Prescence > Presents

Join Sam & Jess as they share 5 tips for having a feel good holiday: 1. Stick to your regular workout schedule 2. Eat well while enjoying the holiday meals 3. Have a plan when it comes to booze 4. Take a break whenever you need 5. Prescence > Presents

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64: 5 Tips for a Feel Good Holiday

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This episode is 17 minutes long.

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This episode was published on December 19, 2023.

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Join Sam & Jess as they share 5 tips for having a feel good holiday: 1. Stick to your regular workout schedule 2. Eat well while enjoying the holiday meals 3. Have a plan when it comes to booze 4. Take a break whenever you need 5. Prescence >...

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