643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar episode artwork

EPISODE · Sep 14, 2017 · 11 MIN

643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar

from Optimal Living Daily - Personal Development and Self-Improvement · host Justin Malik

Lisa Avellan with No Sidebar shares how to make simple your superpower. Episode 643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar (Developing Habits & Personal Growth). No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/superpower Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Avellan with No Sidebar shares how to make simple your superpower. Episode 643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar (Developing Habits & Personal Growth). No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/superpower Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

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643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar

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TRANSCRIPT · AUTO-GENERATED

This is Automotiveing Daily Episode 643. How to Make Simple Your Super Power. At least I'll be on with nocybar.com. And it doesn't matter.

Your very own personal narrator, welcome to the podcast where blogs are ready to you. Kind of like an audio book. The more like an audio blog, and to be featured on the front of nocybar. Before we get to it, I want to mention, I got an email to the other different listener who loves to show.

We're not fan of the ending music. I totally understand. I get it. Some people like it.

Some people hate it. Others aren't different. You can get the ending music removed and all the ads removed or any kind of promotional material removed by becoming a patron of the show. I just have a sense per episode.

I think it's actually less than that. It's $2 per month. So if you can afford that and want help out the show, and or don't like the ending music or the ads, that's a great way to make everyone happy, just go to oldpodcast.com. It's called Check it Out.

But back in today's episode, this is a new post from nocybar. From the author we haven't yet heard, Lisa actually has her own simple living site too. It was called simpleandsoul.com. So you can check that out.

But from now it's here on your posts, as we optimize your life. How to Make Simple Your Super Power. By the side of the eye with nocybar.com. If you get your super power, what would be?

At the risk of sounding like a youth pastor breaking the eyes of the group of self-conscious teenagers, what's the power you prefer? What would be the most useful, fun, or powerful in your life? I don't know how to answer this question, mostly because I would need about six different super powers to get done everything I like to. Invisibility would be great when I'm introverting real hard, and flight would be super helpful when I'm running 10 minutes late for school pickup.

I definitely wouldn't want mind reading because my own mind is scary enough. But I think the superhuman deduction powers of Sherlock Holmes and a decrement version would be awesome when I'm trying to solve the mystery of the lost pickup. Since none of these super powers seem to be manifesting in my life, I spent the last couple of years searching for a real solution to simplify my life. Super powers or not.

I had to be a better way to make it through the day without overwhelm, exhaustion, self-rejection, and restlessness. What I discovered changed everything. Quote, to have what we want is riches, but to be able to do without is power. George McDonald.

I used to think I was unhappy because I didn't have the right personality or body. I thought I was dissatisfied in life because I wasn't as funny or talented or beautiful as others. I even thought I had a change who I am constantly morphing personality to fit in with a social situation at hand, rejecting and betraying my own self-worth. I thought I needed the right clothes, a nicer car, and a bigger home.

It seemed that was where the power of a contented and full life was found. It was exhausting. But I really wanted more of what everyone else had, instead of accepting what I had within me all along. In reality, I was powerless to create a life I wanted because I was striving for more and bigger and better.

The power to re-change in my life didn't come from satisfying all of my wants, but from the ability to want less to simplify. Although the arms are bringing in powers, here are some ways I discovered power in simple living. Number one, do without. The ability to do without is power rooted and gratitude.

This world tells us that we should have rather than be, but the more we pursue how to be, the more we accept that we are enough. We can live without that thing or that personality we envy or the perfection we strive for because gratitude is acknowledging enough. When we do without equal to big gratitude, we interrupt the constant feed of advertisements and comparison because nothing can stand against the power of a heartful of things. Choose less.

I've been experimenting with less lately, not just doing without, but to choose less in the everyday, less busyness, less numbing out with distraction, less food, less convenience. I ask myself, how much do I really need? Instead of indulging what I merely want. Sometimes I don't need any at all, other times indeed I'm satisfied with less.

These small decisions aren't heroic, but they remind me throughout the day that I have the power to take back my life and design my own definition of happiness. Number three, live small. I spend many years with the belief that bigger was better. I'm not the only one either.

The average American home is more than doubled in size since the 1950s and SUVs are more popular than ever, but it doesn't seem to be making us as a society any happier. The large home takes a lot of time and money to maintain, and often tracks more clutter. Perhaps the bigger our things are, isn't the way to contentment, but it's in the small spaces where we create an intentional life. I didn't move to a smaller home or purchase a smaller car, but I stopped wishing for bigger and better.

I realized our house is just right for now. Our old cars are just fine, and they're all more than enough. Number four, go slow. That's on image on Facebook that said, stop the glorification of busy.

Slow is where we become present to our life, where we appreciate the small, magical moments of life. Busy is a distraction from the beauty happening when you aren't there. It's too easy to feel trapped in the cyclo-froning business as if we are unaware that we are in control of our time. To harness the power of saying no to invitations, they'll get in task to others and setting boundaries.

Number five, pick the few. Greg McEwen says, we have to choose our vital view from the trivial many. I simplify my life because everything fell like a priority. While the true and most important things in my life were given my life thoughers.

I put more energy into the trivial, while my vital view, my husband, and kids, and soul care had a self-acromised. Simple living, orders your priorities properly, and allows you the power to say no to the non-essentials. If I had to choose a superpower, I choose a simple life. To do like simply is real power, not to deprive ourselves, but to liberate.

When you take away the power of the world telling you who to be, and you're just you, you don't need the riches of a feeling of how to make simple your superpower, by least having on with no sidebar.com. I had to ask her how to pronounce her last name. She got that right. Again, she's one of the writers for no sidebar, but has her own site, simpleandsoll.com.

Now this is where the ending music and dance mentioned about my finance daily would usually start. If you don't like hearing that, but like the rest of the show, the great option for both of you and me would be to contribute less than seven cents per episode, or two dollars a month to have that removed. Plus, all of the ads and promotional content removed. And if you choose to contribute more than two dollars, or even more benefits, like hand written cards from me, plus that level actually has other sequences that I don't even mention because most people don't contribute at that level.

So I can't go above and be on for those people. But anyway, for interested in any of that, you can find optimal living daily on Patreon. The shortcut link is oldpodcast.com slash help. And that's it for today.

Have a great rest of your day, and I'll see you in the Friday show tomorrow, where you're optimal life awaits. Hey, this is Dan from the optimal finance daily podcast, which is a lot like the show, except more focused on personal finance. Gus and the hand picks are best posted to get fine from blogs and authors like me, Stacey, Mr. Money My Sash, and more, and I read them to you five days a week.

So if you enjoy this podcast, come over and subscribe to optimal finance daily too. And together, we'll optimize your financial life. You've been listening to optimal living daily. Be sure to hit the subscribe button to stay up to date on each new episode and head to oldpodcast.com.

That's oldpodcast.com for free. Get as well as more actionable tips and resources to help you maximize your potential. Thanks for joining us. And remember, your optimal life awaits.

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This episode was published on September 14, 2017.

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Lisa Avellan with No Sidebar shares how to make simple your superpower. Episode 643: How to Make Simple Your Superpower by Lisa Avellan with No Sidebar (Developing Habits & Personal Growth). No Sidebar was created by Brian Gardner and is all about...

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