643: The 8 Exercises That Burn More Fat Than You May Think (TT) episode artwork

EPISODE · Nov 9, 2017 · 20 MIN

643: The 8 Exercises That Burn More Fat Than You May Think (TT)

from The Cabral Concept

While it's hard to draw straws on the best exercises for fat burning, I did want to share with you a few that stand out... On today's show I'll give specific examples of movements that cause the body more "stress" and as a results will provide far greater fat burning effects... These effects are also not just a temporary uptick in calorie burning - They actually boost your metabolism for up to 36 hours after your workout! Tune into today's #CabralConcept 643 to discover the 8 exercises that burn more fat than you may think - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/643 - - - Get Your Question Answered: http://StephenCabral.com/askcabral  

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643: The 8 Exercises That Burn More Fat Than You May Think (TT)

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This episode is 20 minutes long.

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This episode was published on November 9, 2017.

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While it's hard to draw straws on the best exercises for fat burning, I did want to share with you a few that stand out... On today's show I'll give specific examples of movements that cause the body more "stress" and as a results will provide far...

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