65: How To Feel Pressure Without Anxiety - 1 Skill Every Entrepreneur Needs To Master for Financial Freedom (Nervous System Business with Somatics) episode artwork

EPISODE · Dec 15, 2023 · 14 MIN

65: How To Feel Pressure Without Anxiety - 1 Skill Every Entrepreneur Needs To Master for Financial Freedom (Nervous System Business with Somatics)

from Sustainable Success: Nervous System Alignment for Burnout-Free Leadership

When it feels like it has to happen NOW… so you’re swept away in stress or procrastination :) The struggle to balance urgency with healthy ambition is a skill embodied entrepreneurs can learn to reach their goals AND feel calm doing so. In this episode you’ll learn: The difference between an urgent trauma response and an intuitive, intelligent desireHow to balance “I must get things done” with the desirse that expand and stretch you How to manage end of year/month urgency to reach your goals Recommended next episode:Episode 39-43: How Your Nervous System Affects Your Business -  Poly Vagal Theory & Stress Relief Training Part 1 - 4 The episode where I share what separates you from those who seem to have ‘cracked the code’ of business, and you. I discovered the information I share here in a moment of ‘divine desperation,’ I started applying my trauma therapy training and nervous system awareness to business. This knowledge has helped me, and my clients: Create sustainable income from your business Build a somatic game plan, a road map, and a structure to support an increase in income, and ease Spend more time taking naps, eating tacos and laying in the sun. This episode covers the foundations of:  4 places your nervous system influences your business income and impact What Poly Vagal theory is - and what everyone’s missing about it How to start leveraging your nervous system for success - TODAY This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business. adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcastaustralia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

When it feels like it has to happen NOW… so you’re swept away in stress or procrastination :) The struggle to balance urgency with healthy ambition is a skill embodied entrepreneurs can learn to reach their goals AND feel calm doing so. In this episode you’ll learn: The difference between an urgent trauma response and an intuitive, intelligent desire How to balance “I must get things done” with the desirse that expand and stretch you How to manage end of year/month urgency to reach your goals Recommended next episode: https://podcasters.spotify.com/pod/show/sheridan-ruth/episodes/39-How-The-Sympathetic-Nervous-System-Flight-Response-Sabotages-Profitable-Business---Poly-Vagal-TheoryPoly-Vagal-Theory--Stress-Relief-Training-Part-2-e293vec (Episode 39-43: How Your Nervous System Affects Your Business - Poly Vagal Theory and Stress Relief Training Part 1 - 4 ) The episode where I share what separates you from those who seem to have ‘cracked the code’ of business, and you. I discovered the information I share here in a moment of ‘divine desperation,’ I started applying my trauma therapy training and nervous system awareness to business. This knowledge has helped me, and my clients: Create sustainable income from your business Build a somatic game plan, a road map, and a structure to support an increase in income, and ease Spend more time taking naps, eating tacos and laying in the sun. This episode covers the foundations of: 4 places your nervous system influences your business income and impact What Poly Vagal theory is - and what everyone’s missing about it How to start leveraging your nervous system for success - TODAY adhd, adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

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65: How To Feel Pressure Without Anxiety - 1 Skill Every Entrepreneur Needs To Master for Financial Freedom (Nervous System Business with Somatics)

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This episode was published on December 15, 2023.

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When it feels like it has to happen NOW… so you’re swept away in stress or procrastination :) The struggle to balance urgency with healthy ambition is a skill embodied entrepreneurs can learn to reach their goals AND feel calm doing so. In this...

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