664 – Redefining Your Health and Nutrition with Kate Lyman

What this episode covers

A new mindset. The guest with us today is Kate Lyman, the Founder of Kate Lyman Nutrition. Kate is a nutrition coach who's been in the fitness industry for almost a decade. Kate combines her research and educational background with her fitness and nutrition experience to help individuals lose body fat, increase lean mass, and improve performance and overall health through evidence-based methods. Kate helps all of her clients change their bodies and eating habits and break the myths about dieting and healthy lifestyle. Learn more about how nutrition and exercise can bring massive benefits and more on this episode of The Thoughtful Entrepreneur. More from UpMyInfluence We are actively booking guests for our DAILY Entrepreneur Success Podcast. Schedule HERE. https://upmyinfluence.com/guest Are you a 6-figure consultant? Let us fill your sales schedule and move you to 7-figures. Learn more here. https://upmyinfluence.com/b2b Check out our free Authority Transformation Masterclass. https://upmyinfluence.com/1