67. The Double Life of an Eating Disorder: Wisdom from Lived Experience (a recovery story) with Winter Groeschl

Tune in to episode 66 of Body Justice Podcast to hear a recovery story from ED Survivor & Therapist Winter Groeschl. I love connecting with other people who have wisdom to share from their own lived experience. Everyone's journey is so unique, and there is a lot the community can learn from listening to a variety of perspectives. In this episode we discuss what HLOC was like for Winter, deconstructing from purity culture, strengths and barriers to recovery in her experience and so much more. As always, you can find me on my website: www.eatintdisorderocdtherapy.com or IG: @bodyjustice.therapistAbout Winter: Winter Groeschl (she/her/they/them) is a Licensed Professional Counselor in Arizona, passionate about providing competent, compassionate care and support for those navigating their healing journey with substance use disorders, eating disorders, disordered eating, body image, depression, anxiety, trauma, and more. They have experience working at all levels of care within Arizona’s mental health system. She utilizes an integration of trauma conscious modalities and inclusive approaches with her clients, pulling from ACT, mindfulness-based approaches, DBT/CBT, polyvagal theory, Compassion Focused therapy, and Client Centered modalities. Winter offers care from a social justice, weight neutral, inclusive lens. Winter is a member and advocate of the LGBTQIA+ community and is devoted to providing an affirming and safe space for all individuals from all walks of life.Her vision is to assist each client in exploring their true self while connecting to their immense capacity for growth, a restored sense of self, and a consistent feeling of empowerment in all that they do.Please note: this podcast is for educational purposes only and does not constitute a provider-patient relationship. This is not meant for individual medical or therapeutic advice.