68. Toxins, Triggers, and Trusting Your Body: A Whole-Person Detox Guide

In this powerful episode of The Root of the Matter, Dr. Rachaele Carver sits down with two of her favorite practitioners and her very first repeat guests, Makenzie Evangelisto, functional nutritionist and founder of Harvest Wellness & Nutrition, and Katie Kitzing certified Emotion Code and Body Code practitioner from Honey Holistic Health.Together, they dive deep into the connection between drainage, detoxification, and emotional health, revealing why true detox is about much more than supplements and green juices.You’ll learn:The difference between detoxification and drainage and why both are essential for lasting wellness.How emotions get stored in the body and block physical healing.The surprising ways your nervous system health determines how well you detox.Why over-detoxing can backfire and how to listen when your body says “enough.”Real-life tools and gentle modalities such as muscle testing, castor oil packs, ionic foot baths, and body code work that support safe and effective cleansing.How mindset, prayer, and emotional processing can open the body’s natural pathways and help you feel grounded, lighter, and more resilient.This conversation blends science, spirituality, and real experience to remind us that healing happens when we slow down, honor our emotions, and let the body flow.Connect with Our Guests:Makenzie Evangelisto 🌐 harvestwellnessandnutrition.com📸 Instagram: @harvestwellnessandnutritionKatie Kitzing 🌐 honeyholistichealth.com📸 Instagram: @honeyholistichealthThank you for helping us reach the top 5% of podcasts in the oral health space! Because of your support, we’re now offering one-on-one consultations for those ready to take their oral health to the next level. Check the link in the show notes to book your personalized session and begin your journey to a healthier, brighter smile today.Here is the link to schedule: https://calendly.com/drcarver-1/health-coaching-consult?month=2025-09Disclaimer: This podcast is for educational purposes only.  Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner.  Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests.  This podcast and its guests may have direct or indirect financial interests associated with products mentioned.