EPISODE · Jan 17, 2024 · 22 MIN
69: 3 Tips to Avoid Burnout
from The Feel Good Daily Show · host Bloom Flourish Fitness
This week on The Feel Good Daily Show, Jess & Sam are sharing 3 ways to avoid burnout. Burnout can happen in all areas of life, but we can do out best to avoid it from happening as frequently. 1. Schedule Rest 2. Engage in hobbies and activities that are "unproductive" 3. Practice preventative self-care
What this episode covers
This week on The Feel Good Daily Show, Jess & Sam are sharing 3 ways to avoid burnout. Burnout can happen in all areas of life, but we can do out best to avoid it from happening as frequently. 1. Schedule Rest 2. Engage in hobbies and activities that are "unproductive" 3. Practice preventative self-care
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69: 3 Tips to Avoid Burnout
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