7.0 Letting go of the HSP label

Welcome to Season 7 of The Plata Life Podcast! Check out the new cover art, which includes the characters from Season 6! I am so glad you are here and hope that this episode gives you more information and glimpse of how my brain works. In this episode, I share the reason why I no longer feel comfortable using the term Highly Sensitive Person (HSP) to describe my lived experience. While I am still unclear on so much of this journey, I am learning that when I make decisions based on what I need vs. what I wish I didn't need everything feels so much better. If you'd like to receive weekly emails about how you can work with your creativity and sensitivity, then head over to my website and subscribe to the email list: https://mariaplata.podia.com Stay tuned each Wednesday morning for a new episode!