7.2 Loving Our Fear

In this episode, I share how my little friend Agar the Fox came out to remind me that I should be AFRAID of so much! Come with me on this journey to discover how offering love and compassion to this part of myself allowed me to witness the beauty of the everyday life. Listen and reflect on how you can love and learn from the parts of you that are fearful! If you're interested in listening to the Agar stories, head back to Season 6 of the podcast episdoes 9-12 where I share his story. These characters were born out of my 2023 Creative project where I gave my parts a characters based on the IFS model in a story form. I am currently working on editing the stories into a book, my lifelong dream is to be a published author- tiny turtle steps baby!