#7: 45 Wochen Diät, 100 % Power: Belinda Achermann bei den WNBF Worlds

from Mind and Muscle - dein Fitness-Podcast · host P21 Club

Belinda Achermann ist zurück auf der Bühne – und wie! Bei den WNBF World Championships startet sie dieses Mal in gleich mehreren Kategorien und zeigt, wie beeindruckend Natural Bodybuilding sein kann. Angelina spricht mit der P21 Club Ambassadorin über 45 Wochen Kaloriendefizit, mentale Stärke und wie sie Muskelmasse und Feminität perfekt vereint. Was treibt Belinda an? Wie bleibt sie nach fast einem Jahr Wettkampfvorbereitung motiviert? Und was passiert, wenn sie von der Bühne kommt? Spoiler: Es hat was mit Cheat-Time zu tun! Plus: Belindas genialer Pro-Tipp, mit dem du ab sofort mehr Reps schaffst – und ein Throwback zu ihren gemeinsamen Anfängen bei den WNBF Worlds 2019 in New York. Einschalten, lernen und Mind & Muscle aufladen! Video Belinda Achermann «Bodybuilding ist ein Lifestyle» True Life SRF Video WNBF Worlds 2019

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This episode was published on November 24, 2024.

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