7. For the women who don’t masturbate yet

What this episode covers

This episode is my first episode talking about the most TABOO topic for women which is our own pleasure. Whether you masturbate already or want to understand it better to try yourself, this episode is for you. In this episode we cover - why masturbate? -shame around pleasure - 5 erotic blueprints from The Blueprint Breakthrough -what works for you -befriending your vagina The Blueprint Breakthrough Quiz https://theblueprintbreakthrough.net/ More about the The 5 erotic blueprints https://goop.com/wellness/sexual-health/how-to-find-your-erotic-blueprint/?srsltid=AfmBOoqNXMEeStbQwIqgrDJA9La2kTVOedqwJKtiQJwEP5ZEwH1gZj06 INSTAGRAM This podcast’s Instagram: themusclemommymindset https://www.instagram.com/themusclemommymindset?igsh=MXhxN3NwbmZlMzV0bQ%3D%3D&utm_source=qr Business Instagram: Swoleshadyinc https://instagram.com/swoleshadyinc?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source= Personal wellness Instagram: ms_swoleshady https://www.instagram.com/ms_swoleshady?igsh=enFoczRpdG9lNHk4&utm_source=qr Instagram to my other podcast: Bcd_aliandadri https://www.instagram.com/bcd_aliandadri?igsh=MWJydjZrNmkxYXNtdQ%3D%3D&utm_source=qr TIK TOK This podcast’s tik tok : themusclemommymindset https://www.tiktok.com/@themusclemommymindset?_t=ZP-8x6A5jrNeso&_r=1 Personal tik tok: ms_swoleshady https://www.tiktok.com/@ms.swoleshady?_t=ZT-8x69hrL3Ymk&_r=1 Business Tik Tok: Swoleshadyinc https://www.tiktok.com/@swoleshadyinc?_t=8hfrknP8K2l&_r=1 OTHER Website ( blog posts & apparel): Swoleshady.com https://www.swoleshady.com/ Co-host to podcast “Behind Closed Doors with Ali and Adri” The Muscle Mommy Run Club on Strava https://strava.app.link/DfUoXdQY5Tb

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Frequently Asked Questions

How long is this episode of The Muscle Mommy Mindset?

This episode is 26 minutes long.

When was this The Muscle Mommy Mindset episode published?

This episode was published on June 25, 2025.

What is this episode about?

This episode is my first episode talking about the most TABOO topic for women which is our own pleasure. Whether you masturbate already or want to understand it better to try yourself, this episode is for you. In this episode we cover - why...

Can I download this The Muscle Mommy Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.