7: Habits

Episode 7 of the The Running With It Podcast podcast, hosted by Running With It, titled "7: Habits" was published on July 15, 2020 and runs 31 minutes.

July 15, 2020 ·31m · The Running With It Podcast

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Summary

Luke and Dan finally catch up for a chat about habits! We apologise for keeping our listeners on tender hooks, but we are back with a bang with episode 7 on habits: creating good ones that stick, and eliminating our bad ones. But first, the usual pre-amble containing a contentious 'thing-of-the-week' and a recipe that is most definitely a marathon, not a sprint.  We hope you enjoy the episode. Please do leave a review wherever you are listening, and feel free to contact us at [email protected] The music used in this podcast series was created by Scott Buckley and was downloaded from the Creative Commons Library of www.scottbuckley.com.au.

Episode Description

Luke and Dan finally catch up for a chat about habits! We apologise for keeping our listeners on tender hooks, but we are back with a bang with episode 7 on habits: creating good ones that stick, and eliminating our bad ones. But first, the usual pre-amble containing a contentious 'thing-of-the-week' and a recipe that is most definitely a marathon, not a sprint.

We hope you enjoy the episode. Please do leave a review wherever you are listening, and feel free to contact us at [email protected]

The music used in this podcast series was created by Scott Buckley and was downloaded from the Creative Commons Library of www.scottbuckley.com.au.

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