7 Hours - What the Numbers Are Screaming - 7 Hours

What this episode covers

Host Malachi examines CDC data showing teens spending 4+ hours daily on screens report anxiety at twice the rate of lighter users, exploring how screen addiction drives mental health decline and safe usage limits. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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Frequently Asked Questions

How long is this episode of 7 Hours?

This episode is 21 minutes long.

When was this 7 Hours episode published?

This episode was published on April 11, 2026.

What is this episode about?

Host Malachi examines CDC data showing teens spending 4+ hours daily on screens report anxiety at twice the rate of lighter users, exploring how screen addiction drives mental health decline and safe usage limits. Loved this episode? Discover more...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this 7 Hours episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.