EPISODE · Jun 24, 2024 · 14 MIN
7. How to Get the F*** Off Your Phone: The Official Guide to Tech Rest
from Internet People · host Anna Seirian and MJ Mayes
In this episode, Anna explores: Comfort Scrolls, Doom Scrolls and how overstimulation affects us Why digital detoxes don’t work How to develop a personalized Tech Rest routine Try Sunsama for 30 days Internet People is podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age. 💌 Sign up for the Internet People Newsletter 🌀 Join our Virtual Coworking Club 📱 Follow us on Instagram Hosted by Anna Seirian and MJ Mayes, cofounders of Internet People — where creatives turn their little ideas into a big deal.
What this episode covers
In this episode, Anna explores: Comfort Scrolls, Doom Scrolls and how overstimulation affects us Why digital detoxes don’t work How to develop a personalized Tech Rest routine Try Sunsama for 30 days Internet People is podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age. 💌 Sign up for the Internet People Newsletter 🌀 Join our Virtual Coworking Club 📱 Follow us on Instagram Hosted by Anna Seirian and MJ Mayes, cofounders of Internet People — where creatives turn their little ideas into a big deal.
NOW PLAYING
7. How to Get the F*** Off Your Phone: The Official Guide to Tech Rest
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.