#7: its okay to be lonely and to not be okay

happy vee day! and a big happy valentines to the single ones who are spending it alone. self love and admiration is the greatest gift one can give to themselves that another can't. in todays episode I briefly touched upon the topics of loneliness, the daunting process of sitting with your feelings, forgiving and letting go as well as learning new skills that can shape you and your mind to become a better loving radiating energy and human in the long run. you don't need to always be around your friends and boyfriend girlfriend or whoever to feel love, the most significant and powerful force is within you, so make sure you always show up for yourself and be your biggest supporter as no ones going to completely fill that part for you.