7 Lessons I've Learned About Feeding Kids This Year

As the year comes to a close, many parents naturally start reflecting... what felt good, what felt heavy, and what do they want to change moving into the new year - new systems and routines, projects to work on, changes with the kids...In this episode, I'm breaking down seven lessons or themes that stood out most from recent conversations with parents. We're talking about what actually made the biggest changes with food and how one parent said "Our whole life has changed."You’ll hear why big change rarely comes from one “right” decision, why the overall feel of food in your home matters more than any single moment, and why support, reflection, and community play such a big role in helping families move forward.And spoiler alert: Your child doesn't need to be fixed!As you head into the new year, it’s an invitation to pause and ask:How does food feel right now and how do I want it to feel moving forward?Want to connect? Send us a text!CONNECT with Nicole:FREE Training: Raise a Balanced Eater AND Protect Their Relationship With Food- Instagram: @nicolecruzRDSUBSCRIBE & REVIEW:If you loved this episode, it would mean so much for you to follow, subscribe, share, or leave a review.Your support helps us reach more conscious and loving parents who need these insight!Thank you for tuning in and see you next week!