EPISODE · Jan 2, 2025 · 33 MIN
7: New Year Fitness Goals: Build Your 2.0 Self
from Get Sculpted | Sustainable Fat Loss and Building Muscle for Women · host Tijana Daly, Jordanna Nativ, Marilynn Roth
Welcome to the Get Sculpted podcast and a brand new year! In this episode, we’re starting off strong in 2025 by tackling your biggest challenges with New Year’s fitness resolutions. We’ll discuss vision setting, goal setting, and taking actionable steps to become your best 2.0 self. Whether you're striving for a fitter, healthier body, a more focused mind, or a deeper sense of purpose, this episode is packed with tools and strategies to help you achieve your fitness goals in the new year and beyond. From visualization exercises and defining your 2.0 self, to crafting a SMART action plan, you’ll hear our best insights and tips to make your aspirations a reality. If you're ready to transform your life and start stacking wins this year, this episode is the perfect blueprint to guide you along the way. Click play and let’s make 2025 your year of fitness breakthroughs!Grab all the links and resources mentioned in this episode athttps://www.getsculpted.ca/getsculptedpodcast/sculpting-your-2-0-self-vision-goals-and-actionSend us Fan MailLet’s stay connected!Apply to work with us at getsculpted.ca/contactWant more from the Get Sculpted crew? Come hang out with us on Instagram!Curious about the coaches you’re hearing from each week?Follow Jordanna, Marilynn, and Tijana on IG and get a glimpse into their worlds, work, and favorite tools for being their best 2.0 self.Have a question or want to reach out directly?You can always do that through the website. We love hearing from you.This podcast is brought to you in partnership with Leah Bryant Co.
What this episode covers
Welcome to the Get Sculpted podcast and a brand new year! In this episode, we’re starting off strong in 2025 by tackling your biggest challenges with New Year’s fitness resolutions. We’ll discuss vision setting, goal setting, and taking actionable steps to become your best 2.0 self. Whether you're striving for a fitter, healthier body, a more focused mind, or a deeper sense of purpose, this episode is packed with tools and strategies to help you achieve your fitness goals in the new year and ...
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7: New Year Fitness Goals: Build Your 2.0 Self
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