7. Realistic vs. Distorted Thinking

How do you know if the voice in your head is trying to help you or hurt you? Becky shares a few red flags of distorted thinking, and how to watch for and shift to realistic thinking. Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybo

Episode 7 of the The Gutsy Boss with Becky Mollenkamp podcast, hosted by Becky Mollenkamp, titled "7. Realistic vs. Distorted Thinking" was published on January 19, 2021 and runs 16 minutes.

January 19, 2021 ·16m · The Gutsy Boss with Becky Mollenkamp

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Summary

How do you know if the voice in your head is trying to help you or hurt you? Becky shares a few red flags of distorted thinking, and how to watch for and shift to realistic thinking. Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Episode Description

How do you know if the voice in your head is trying to help you or hurt you? Becky shares a few red flags of distorted thinking, and how to watch for and shift to realistic thinking.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

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