7: The hidden cost of staying strong: How emotional armor protects us, and what it costs

Veterinary medicine asks a lot of the people who practice it. To continue showing up for difficult cases, emotional clients, and challenging demands, many veterinarians learn to put on “emotional armor,” like humor and control. However, what happens when this “armor” stops protecting and starts wearing down? In this episode of The Resilient Vet: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, explore how emotional armor forms, when it becomes costly, and how veterinary professionals can find a healthier balance that supports their humanity and longevity in the profession.