7: The Home: Essential Insights into Self-Care Pillar #4

Home is a feeling of comfort and safety—a place where you can gather, make memories, and truly be yourself. It’s a sanctuary. And that’s exactly what we’re aiming for with the environmental health pillar of self-care. In today’s episode we’ll: Discover why the Home Pillar lays the foundation for your self-care Explore pain points in the home pillar and how you might approach them Differentiate between tidying your home and nurturing your as a form a self-care Links & Resources: Yoga Flow Video: Take up Space Flow  Blog Post: Self-Care part 4: The Home Instagram: Follow me for more updates @morganlee_yoga Check out my products for special needs moms: Free 5 Min Self-Care Rituals Reclaim Your Time (used to be called the Intentional Time Mastery Class)