7 things I would tell a Pregnant Athlete if I wasn't scared to hurt her feelings

from The Mamas and Babas Athletic podcast · host Laure Upton

If we were pals, and you'd just announced that you're pregnant, here are the 7 things I would tell you. In this episode, I dive deep into the things pregnant athletes need to know to better adjust their training in this season. Nothing like a bit of tough love! BLACK FRIDAY OFFERS*!25% OFF every single Program: The Pregnant Athlete ProgramUse CODE: BFMAMA25The Postpartum Athlete ProgramUse CODE: BFMAMA25The Naptime Athlete SeriesUse CODE: BFMAMA25*Offer expires on MONDAY 1ST DECEMBER at Midnight (UK)

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This episode is 33 minutes long.

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This episode was published on November 25, 2025.

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