EPISODE · May 23, 2026 · 45 MIN
7: Who Am I Outside of Relationships?
from Overheard in My Head · host Overheard in My Head Podcast
I’ve been realizing how much of my emotional world revolved around relationships, validation, and being chosen — and after this breakup, I started questioning who I even am outside of all of that.In this episode, I talk about losing yourself in relationships, why heartbreak can leave you feeling disconnected from your identity, and why I’m choosing not to date right now. I dive into wanting to become my own person again, rebuilding a life that feels like mine, and learning how to feel whole without centering romance.I also read a Reddit story about losing yourself in a relationship and reflect on how easy it is to slowly abandon parts of yourself without even realizing it.This episode is about selfhood, womanhood, healing, and figuring out who you are when your life stops revolving around someone else.———————Reddit Stories:"In relationship for 7 years and I don’t know who I am anymore. Do I end it?"Insta: @oimhpodContact: [email protected]: @overheardinmyheadpod———————If you enjoyed this episode, follow/subscribe and share it with someone who might need it! Thanks <3
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7: Who Am I Outside of Relationships?
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