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#7 Wie entscheidend ist der Bewegungsumfang (ROM - Range Of Motion) bei Übungen? episode artwork

EPISODE · Dec 13, 2021 · 8 MIN

#7 Wie entscheidend ist der Bewegungsumfang (ROM - Range Of Motion) bei Übungen?

from Marcus Mohs - SPORT · host Marcus Mohs

Welche Rolle spielt die ROM (Range Of Motion - Bewegungsumfang) bei Kraftübungen und wo liegen die Vor- und Nachteile eines vollen oder abgekürzten Bewegungsumfanges? Website - YouTube - Instagram - Facebook

What this episode covers

Welche Rolle spielt die ROM (Range Of Motion - Bewegungsumfang) bei Kraftübungen und wo liegen die Vor- und Nachteile eines vollen oder abgekürzten Bewegungsumfanges? Website - YouTube - Instagram - Facebook

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#7 Wie entscheidend ist der Bewegungsumfang (ROM - Range Of Motion) bei Übungen?

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How long is this episode of Marcus Mohs - SPORT?

This episode is 8 minutes long.

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This episode was published on December 13, 2021.

What is this episode about?

Welche Rolle spielt die ROM (Range Of Motion - Bewegungsumfang) bei Kraftübungen und wo liegen die Vor- und Nachteile eines vollen oder abgekürzten Bewegungsumfanges? Website - YouTube - Instagram - Facebook

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