70 and Still Running

An episode of the Health & Living podcast, hosted by BFM Media, titled "70 and Still Running" was published on January 27, 2016 and runs 27 minutes.

January 27, 2016 ·27m · Health & Living

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Episode Description

Elite senior marathoners may be giving their younger counterparts a run for their money. A new study published in American Journal of Physiology examines if their impressive fitness has anything to do with their muscles not ageing. Consultant Orthopaedic Surgeon, Dr Harjeet Singh, shares how older persons can continue to remain active without injuries.

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