EPISODE · Jul 1, 2024 · 21 MIN
74. Courage to Be You
from Be YOU: your story, your purpose · host Brenda Simmons
Change is something each of us experience; it is an inescapable and vital part of the human experience. It can be uncomfortable and scary and can even lead to self-doubt. Yet it has been shown that fear and uncertainty can be mitigated by having a clear vision of what you want and who you are while stepping into discomfort. We can all find courage amidst change. Courage is built through action – even small actions – outside our comfort zone. And fortunately for each one of us, every day is full of opportunities to act courageously.
What this episode covers
Change is something each of us experience; it is an inescapable and vital part of the human experience. It can be uncomfortable and scary and can even lead to self-doubt. Yet it has been shown that fear and uncertainty can be mitigated by having a clear vision of what you want and who you are while stepping into discomfort. We can all find courage amidst change. Courage is built through action – even small actions – outside our comfort zone. And fortunately for each one of us, every day is full of opportunities to act courageously.
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74. Courage to Be You
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