EPISODE · Aug 29, 2023 · 55 MIN
#74: From Perfectionism, People-Pleasing & Addiction to Living Authentically in Recovery with Ash Butterss
from Sun & Moon Sober Living Podcast · host Mary Tilson
In this episode, we discuss:Addiction in the familyPeople-pleasing & perfectionism The “hole in the soul”Ash’s experience in rehabHow to live authenticallyThe benefits of yoga & meditation Finding the right guidance & supportAshleigh Butterss is a well-being mentor and the creator and host of Behind The Smile – a recovery podcast designed to expose and remove the stigma around mental health, trauma and addiction. After making the decision to get sober in 2020, Ash set out on a mission, quitting her corporate job and diving deeply into the world of self-development and recovery. Her mission is to smash through the stereotype that surrounds addiction and to help people live a fulfilled life connected to their purpose. Website: https://www.ashbutterss.com/ Instagram: @ashbutterssPodcast: Behind the Smile__To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/Follow on IG @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment
What this episode covers
In this episode, we discuss: Addiction in the familyPeople-pleasing & perfectionism The “hole in the soul”Ash’s experience in rehabHow to live authenticallyThe benefits of yoga & meditation Finding the right guidance & supportAshleigh Butterss is a well-being mentor and the creator and host of Behind The Smile – a recovery podcast designed to expose and remove the stigma around mental health, trauma and addiction. After making the decision to get sober in 2020, Ash set...
NOW PLAYING
#74: From Perfectionism, People-Pleasing & Addiction to Living Authentically in Recovery with Ash Butterss
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.