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75 Hard As A Family

We discuss our experience as a family doing the program #75Hard, Seventy-five days worth of exercise twice daily (one must be outside), reading ten pages of a self help or business success book, follow some kind of diet, drink 1 gallon of water per day, no alcohol, take one selfie picture each day. We talk about our hardest points in the process, and what we gained from it.

Episode 6 of the We Are Still Here podcast, hosted by Dr. Bruce and Rene Stevens, titled "75 Hard As A Family" was published on October 22, 2021 and runs 55 minutes.

October 22, 2021 ·55m · We Are Still Here

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We discuss our experience as a family doing the program #75Hard, Seventy-five days worth of exercise twice daily (one must be outside), reading ten pages of a self help or business success book, follow some kind of diet, drink 1 gallon of water per day, no alcohol, take one selfie picture each day. We talk about our hardest points in the process, and what we gained from it.

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More About 75 Hard and Andy Frisella: https://andyfrisella.com

Intro music: Music by Lesfm from Pixabay

 

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