75 Hard As A Family

from We Are Still Here · host Dr. Bruce and Rene Stevens

Please subscribe and follow us on: Facebook @rbstillhere - We Are Still Here podcastInstagram: @rbstillhereAny questions or comments or interesting story and want to be on the podcast email us: [email protected] About 75 Hard and Andy Frisella: https://andyfrisella.comIntro music: Music by Lesfm from Pixabay

What this episode covers

We discuss our experience as a family doing the program #75Hard, Seventy-five days worth of exercise twice daily (one must be outside), reading ten pages of a self help or business success book, follow some kind of diet, drink 1 gallon of water per day, no alcohol, take one selfie picture each day. We talk about our hardest points in the process, and what we gained from it.

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75 Hard As A Family

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This episode is 55 minutes long.

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This episode was published on October 22, 2021.

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