76- Dynamic Self-Care and TRE - Is It Bedtime Yet?

What this episode covers

Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/) Support the show

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Frequently Asked Questions

How long is this episode of Is It Bedtime Yet??

This episode is 20 minutes long.

When was this Is It Bedtime Yet? episode published?

This episode was published on March 12, 2021.

What is this episode about?

Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/)Support the show

Can I download this Is It Bedtime Yet? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.