77 : Mon avant/après, la routine qui a changé ma vie (Amé...

What this episode covers

Hello les besties, j'espère que vous allez bien, aujourd'hui c'est Amélie au micro et je vous détaille toutes les astuces que j'ai mis en place pour changer de style de vie : des fast foot aux boites de nuit à Barcelone et à Paris au jus, légumes, fruits, eau et salle de sport parisiennes... mes prises de conscience, le déclic et LA rencontre qui m'a donné envie d'être une meilleure personne. J'ai été patiente, j'ai tenté des choses, j'ai été restrictive au début pour ensuite que tout devienne un processus normal... j'espère que l'épisode vous plaira ! Bisous les besties.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Tes new besties par Amélie DIAS et Fiona OSLO?

This episode is 1 hour and 10 minutes long.

When was this Tes new besties par Amélie DIAS et Fiona OSLO episode published?

This episode was published on April 2, 2024.

What is this episode about?

Hello les besties, j'espère que vous allez bien, aujourd'hui c'est Amélie au micro et je vous détaille toutes les astuces que j'ai mis en place pour changer de style de vie : des fast foot aux boites de nuit à Barcelone et à Paris au jus, légumes,...

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