EPISODE · Jun 23, 2025 · 1H 23M
77: Seeker to Teacher: Cayce Howe’s Meditation Journey
from Full-Time Yoga Teacher · host reika_alexi
In this episode of the Full-Time Yoga Teacher Podcast, I’m joined by meditation teacher Cayce Howe, whose path has taken him from a curious seeker reading Siddhartha as a teen to a seasoned practitioner within the Tibetan Buddhist tradition. With over 25 years of meditation experience, Cayce shares the deep insights he gained from living in retreat centers, including a full year in silent retreat and the profound shift that came from caring for a loved one in chronic pain.We explore the challenges of balancing the sacredness of this work with the business/practicalities of teaching, what it means to live with intention, and the power of community in spiritual life. Cayce offers a grounded perspective on teaching meditation from a place of authenticity rather than commercialism and reflects on how his practice continues to evolve with service at the heart.Connect with Cayce:Instagram: @caycehoweInsight LA: Sunday SitsUpcoming course: Introduction to AwarenessConnect with Reika:Instagram: @reikayogaWebsite: www.reikayoga.comNicaragua Yoga Retreat: https://www.reikayoga.com/pages/retreatAccessible Yoga Training: August 10 & 17
What this episode covers
In this episode of the Full-Time Yoga Teacher Podcast, I’m joined by meditation teacher Cayce Howe, whose path has taken him from a curious seeker reading Siddhartha as a teen to a seasoned practitioner within the Tibetan Buddhist tradition. With over 25 years of meditation experience, Cayce shares the deep insights he gained from living in retreat centers, including a full year in silent retreat and the profound shift that came from caring for a loved one in chronic pain.We explore the challenges of balancing the sacredness of this work with the business/practicalities of teaching, what it means to live with intention, and the power of community in spiritual life. Cayce offers a grounded perspective on teaching meditation from a place of authenticity rather than commercialism and reflects on how his practice continues to evolve with service at the heart.Connect with Cayce:Instagram: @caycehoweInsight LA: Sunday SitsUpcoming course: Introduction to AwarenessConnect with Reika:Instagram: @reikayogaWebsite: www.reikayoga.comNicaragua Yoga Retreat: https://www.reikayoga.com/pages/retreatAccessible Yoga Training: August 10 & 17
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77: Seeker to Teacher: Cayce Howe’s Meditation Journey
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