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#776 - Beyond the Burnout Buzz: Real Talk with Hillarie Kay

EPISODE · Mar 26, 2024 · 19 MIN

#776 - Beyond the Burnout Buzz: Real Talk with Hillarie Kay

from Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD · host Christopher H. Loo, MD-PhD

In this compelling episode, we sit down with Hillarie Kay, a certified Enneagram coach and Burnout Recovery expert, to cut through the noise surrounding burnout. Hillarie shares her raw and real burnout story, shedding light on the often misunderstood journey to recovery. We'll dive into why conventional self-care isn’t the magic fix for burnout and how the Enneagram can unlock deeper self-awareness and lasting change. Hillarie will provide actionable insights into energy management and the key factors leading to burnout in high achievers and entrepreneurs. Get ready for an honest conversation about the challenges and triumphs in the path to overcoming burnout, and discover how to harness your Enneagram type for true recovery and resilience. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

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#776 - Beyond the Burnout Buzz: Real Talk with Hillarie Kay

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