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776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch episode artwork

EPISODE · Jan 25, 2018 · 8 MIN

776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch

from Optimal Living Daily - Personal Development and Self-Improvement · host Justin Malik

Anthony Ongaro of Break the Twitch shares a personal story, plus how to slow down and keep going. Episode 776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch (Burn Out & Rewards of Sticking With It - Consistency). After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: http://www.breakthetwitch.com/slow-keep-going Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Anthony Ongaro of Break the Twitch shares a personal story, plus how to slow down and keep going. Episode 776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch (Burn Out & Rewards of Sticking With It - Consistency). After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: http://www.breakthetwitch.com/slow-keep-going Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch

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Frequently Asked Questions

How long is this episode of Optimal Living Daily - Personal Development and Self-Improvement?

This episode is 8 minutes long.

When was this Optimal Living Daily - Personal Development and Self-Improvement episode published?

This episode was published on January 25, 2018.

What is this episode about?

Anthony Ongaro of Break the Twitch shares a personal story, plus how to slow down and keep going. Episode 776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch (Burn Out & Rewards of Sticking With It - Consistency). After years of...

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