78. Breaking Old Habits episode artwork

EPISODE · Jul 15, 2023 · 57 MIN

78. Breaking Old Habits

from Dennis Rox: Confessional Self-Improvement & Psychology · host Mike, Phillip

What happens when your oldest friendships no longer fit your newest self?n this deeply reflective episode, Mike and Phillip dive into the painful but necessary process of reevaluating relationships. We explore the "primitive" nature of forced discipline and why continuing to walk the same path as people who don't share your core values will eventually lead to a total disconnect. If you've ever felt like you're "forcing" a friendship out of habit, it’s time to ask: are you actually going toward the same thing?Key Takeaways:The Friendship Audit: Why differences in morals and ethics make it impossible for two people to grow together in the long run.Moving Beyond "Primitive" Discipline: Phillip discusses moving away from "forcing" himself to do things and instead finding a way of living that lines up with his current belief system.The "No Stone Left Unturned" Rule: Understanding that you can’t fix every part of your life at once; you have to go piece by piece as you uncover what no longer serves you.Redefining Engagement: How to change the way you interact with work, exercise, and even women to ensure it's optimally tailored to who you are now, not who you used to be.The Coffee Shop Standard: Mike explains the difference between being "friendly" (grabbing a coffee) and being "aligned" (walking the same path).Most Insightful Moment:"If there is a disconnect in those morals or those beliefs, it's gonna be really hard for you guys to grow... you want to do things that line up with your actual belief systems." — MikeStick around for the final realization... Mike and Phillip discuss the "never-ending topic" of self-optimization. Just when you think you’ve figured out how you "should" work or date, your evolution demands that you throw the old playbook away and start over.Feel stuck and can't actualize? We'd love to hear your story - form  - https://forms.gle/joegCWQ7mHt7eN3K9

What happens when your oldest friendships no longer fit your newest self? n this deeply reflective episode, Mike and Phillip dive into the painful but necessary process of reevaluating relationships. We explore the "primitive" nature of forced discipline and why continuing to walk the same path as people who don't share your core values will eventually lead to a total disconnect. If you've ever felt like you're "forcing" a friendship out of habit, it’s time to ask: are you actually going tow...

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78. Breaking Old Habits

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How long is this episode of Dennis Rox: Confessional Self-Improvement & Psychology?

This episode is 57 minutes long.

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This episode was published on July 15, 2023.

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What happens when your oldest friendships no longer fit your newest self?n this deeply reflective episode, Mike and Phillip dive into the painful but necessary process of reevaluating relationships. We explore the "primitive" nature of forced...

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