78. When avoiding emotions doesn't work

Girl. With curiosity, it's OK to ask questions like, "did I make the wrong choice?" It's when we are afraid to ask the question that we can't be helped. We can't get to the bottom of why we feel the way we do; sad, remorse, guilt and more. So it won't work to try and DO things to solve for how we feel if we are not open to the way it can actually be resolved. That is called resistance. And we can only use willpower for so long in avoiding our emotions. It's ok to feel. Safe to feel what we feel. But you don't have to do it alone. We can do this work together so you don't have to work so hard controlling other people and circumstances so you don't have to feel pain. Let's do it. Abundant After Abortion