#79 Rooted in Your Worth Yoga Nidra episode artwork

EPISODE · May 20, 2026 · 14 MIN

#79 Rooted in Your Worth Yoga Nidra

from Heal Your Body, Free Your Mind · host Marie Borinski

Have you forgotten what it feels like to truly connect with your own inner worth?In this guided Yoga Nidra meditation, you are invited to slow down, reconnect with your body and return to the deeper values that already live within you. Through breath and body awareness, this practice helps you move beyond overthinking and external validation, gently guiding you back to yourself.Together, we explore what happens when you begin to listen inwardly again - to your intuition, your body and the quiet truth of what genuinely matters to you. This meditation is a reminder that your worth is not something you need to earn, but something that already exists within you.Find a quiet space, lie down comfortably and allow yourself to fully receive this experience.If this meditation resonates with you, feel free to share it or reach out to me personally for deeper guidance and 1:1 sessions.Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marieborinski⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠himentoring.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have you forgotten what it feels like to truly connect with your own inner worth?In this guided Yoga Nidra meditation, you are invited to slow down, reconnect with your body and return to the deeper values that already live within you. Through breath and body awareness, this practice helps you move beyond overthinking and external validation, gently guiding you back to yourself.Together, we explore what happens when you begin to listen inwardly again - to your intuition, your body and the quiet truth of what genuinely matters to you. This meditation is a reminder that your worth is not something you need to earn, but something that already exists within you.Find a quiet space, lie down comfortably and allow yourself to fully receive this experience.If this meditation resonates with you, feel free to share it or reach out to me personally for deeper guidance and 1:1 sessions.Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marieborinski⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠himentoring.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#79 Rooted in Your Worth Yoga Nidra

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse.

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This episode was published on May 20, 2026.

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Have you forgotten what it feels like to truly connect with your own inner worth?In this guided Yoga Nidra meditation, you are invited to slow down, reconnect with your body and return to the deeper values that already live within you. Through...

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