8 Anatomy of a Good Cycling Shoe

49 Cycling in Alignment is Moving!

Release Date: 05/13/2021

Description: Hello, space-monkeys! This is a PSA! Going forward you will now be able to find new episodes of Cycling in Alignment with me and all of my illustrious guests on a new channel. I would be eternally grateful for you to take an extra moment in your day to re-subscribe to the new Cycling in Alignment RSS feed by clicking on one of the links below or searching "Cycling in Alignment with Colby Pearce" on your podcast app of choice. Thank you!  Spotifyhttps://open.spotify.com/show/3AYL8IuWfnLCVrtoGJU9I7  iHeartRadiohttps://www.iheart.com/podcast/269-cycling-in-alignment-with-81951689/ 

Explicit: Yes

60 Phil Cavell: The Midlife Cyclist

Release Date: 09/28/2021

Description: This episode of Cycling in Alignment is with author and bike fitter Phil Cavell. I found his book The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy to be an excellent read that is loaded with insightful explorations and nuggets of wisdom. Phil notes that it has only been for the last few hundred years that humans started living past their forties in significant numbers, and only in the last few decades have those people started riding and racing what he terms “A Victorian contraption” [bicycles]. Now, there are masters athletes exercising at a high level into their 60’s and 70’s. This opens a discussion about the positives and negatives of high load athletic lifestyle choices on an aging body. Phil consults a number of experts for his book, including four cardiologists, and the results are fascinating.  As always, thank you for listening to Cycling in Alignment with Colby Pearce. I appreciate your comments and feedback on this episode in the comments below.  REFERENCES: https://twitter.com/PhilCavell https://www.cyclefit.co.uk

Explicit: Yes

15 Fundamentals of Cycling

Release Date: 04/22/2021

Description: The fundamentals of cycling are simple; even small children do it. Yet it’s vital that we occasionally revisit the core principles of our favorite sport. In this episode of Cycling in Alignment, Colby outlines many of the key components of cycling, including the physical characteristics that make for great cyclists. He also ponders the question: if your body doesn’t match with this description, can you still be a great rider? Colby also touches upon torque, the pedal stroke, fascial system, physiological testing, FTP, bike fit, and the symmetry of cycling in this broad overview of the sport of cycling.

Explicit: Yes

8 Anatomy of a Good Cycling Shoe

Release Date: 04/22/2021

Description: Which cycling shoes should I buy? This may seem like a straightforward question. But the better thing to ask is: Which shoes are right for my feet? If you’ve been a professional cyclist with extensive experience as a bike fitter, like show host Colby Pearce, the answer to that more complex question becomes an hour-long podcast, filled with the nuances of human anatomy. There are several questions about your physiology and biomechanics that need to be answered before you can select the ideal shoe for you, and for the purpose of your rides. Dial that Boa in—but not too tight. There’s much to be learned in today’s episode of Cycling in Alignment. Lake 403s – https://lakecycling.com/products/cx-403?variant=30307106029662 Device that expands toe-box – https://www.amazon.com/dp/B07B4SKS82?tag=duckduckgo-osx-20&linkCode=osi&th=1&psc=1 Cycling Tips Podcast about Bont shoes: https://cyclingtips.com/2015/05/bont-vaypor-s-shoe-review/ Bont Helix – https://www.bontcycling.com/products/road/helix/index.html Bontrager XXX – https://www.trekbikes.com/us/en_US/bike-clothing/cycling-shoes/road-bike-shoes/bontrager-xxx-road-cycling-shoe/p/25000/ Lintamen – https://www.lintaman.com/ Hanseeno – https://hanseeno.com/collections/performance/products/u100g-shoes www.feetfreex.com/ Treadlabs orthotics – https://treadlabs.com/ Superfeet orthotics – https://www.superfeet.com/en-us Icebug orthotics – https://icebug.com/insoles G8 orthotics – https://www.g8performance.com/

Explicit: Yes

Cycling in Alignment

Release Date: 08/20/2020

Authors: Colby Pearce

Description: “Cycling in Alignment” is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder. Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years, and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite coach and has been passing along his wisdom to the riders he coaches for decades. Now he’s bringing that insight to you! When he says he’s the world’s biggest cycling dork, he means it, and he has the resume to back that claim: Pearces’ repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies that will be discussed. The show will feature a diverse guest list, including those who may or may not be familiar names in the cycling w

Explicit: Yes

Something for the turbo

Release Date: 08/12/2020

Authors: The Unfound App

Description: Global cycling platform, the Unfound App, brings regular chats with cycling personalities from around the world.

Explicit: Yes

Vantropolis

Release Date: 09/01/2020

Authors: Colby Spencer

Description: Colby Spencer hosts a series of candid conversations with some of the underslept masses working in Vancouver BC’s booming film and television industry.

Explicit: Yes

You In Alignment

Release Date: 05/22/2021

Authors: Kiana Sayadfar

Description: In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!

Explicit: Yes

In Total Alignment

Release Date: 09/25/2020

Authors: Michelle Pfile

Description: It's time to get In Total Alignment - with your health, spirituality, self growth and income. Formerly The Michelle Pfile Show, In Total Alignment is hosted by Michelle Pfile, Online Coach and 4x Top Network Marketing Elite Leader who specializes in helping women find health and financial freedom.Each episode is designed to give you the tools, ideas and strategies to ignite your life and push past your fears so you can live your life full of passion + purpose. Don't forget to share your favourite episode and leave us a review! Tune in for a new episode every Wednesday!

Explicit: Yes

Life in Alignment

Release Date: 04/17/2021

Authors: Leta Stevens

Description: The Life in Alignment podcast is THE place for real AF advice from Leta + other industry thought leaders, providing you with tangible tools + resources to help you explore the depths of your soul, reprogram your subconscious beliefs + step into your power so you can align your life— mind, body + soul.

Explicit: Yes

ALIGNMENT WITH GOD IN MARRIAGE.

Release Date: 04/08/2021

Authors: AJIBADE DORCAS (A.J)

Description: Aligning my desires with the heart of God in Marriage

Explicit: Yes

The Crossover Podcast

Release Date: 09/23/2020

Authors: The Crossover Podcast

Description: Join Matt Pearce and many rotating guests as he discusses current events in sports and nerd culture.

Explicit: Yes

Dirty Chain Podcast: A Cycling Podcast

Release Date: 08/25/2020

Authors: Michigan Midpack Media

Description: Midpack cycling and racing podcast with a strong emphasis on the gravel scene. A Michigan Midpack Media production brought to you by KOM Cycling.

Explicit: Yes

The Plainsmen Podcast

Release Date: 01/26/2022

Authors: The Plainsmen Podcast

Description: Hosted by Sam W. & Colby A.

Explicit: Yes

The Shots You Take

Release Date: 09/24/2020

Authors: Colby Daniels, John Moss

Description: Podcast by Colby Daniels, John Moss

Explicit: Yes