EPISODE · Feb 3, 2025 · 29 MIN
#8 Breaking the Silence: Men's Mental Health Matters
from Carry Your Cross · host Pedro Espinoza
Send us a textThis conversation delves into the critical topic of men's mental health, exploring the various factors that negatively impact it, including social stigma, reluctance to seek help, emotional suppression, and work-related stress. The discussion emphasizes the importance of treatment options such as therapy, lifestyle changes, and the role of social support. I encourage men to seek help, embrace vulnerability, and rely on God for healing and strength.Source: Men's Mental Health | Anxiety and Depression Association of America, ADAA Podcast YouTube: www.youtube.com/@CarryYourCrossStudios Podcast Instagram: https://www.instagram.com/pespinoza.cyc?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Podcast Tik Tok: https://www.tiktok.com/@pespinoza.cyc?_t=ZT-90h92JzOlS3&_r=1 Podcast X: https://x.com/pespinoza_cyc?s=21&t=vzzEhA-487cZL4Idn_YHAQ
What this episode covers
Send us a textThis conversation delves into the critical topic of men's mental health, exploring the various factors that negatively impact it, including social stigma, reluctance to seek help, emotional suppression, and work-related stress. The discussion emphasizes the importance of treatment options such as therapy, lifestyle changes, and the role of social support. I encourage men to seek help, embrace vulnerability, and rely on God for healing and strength.Source: Men's Mental Health | Anxiety and Depression Association of America, ADAA Podcast YouTube: www.youtube.com/@CarryYourCrossStudios Podcast Instagram: https://www.instagram.com/pespinoza.cyc?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Podcast Tik Tok: https://www.tiktok.com/@pespinoza.cyc?_t=ZT-90h92JzOlS3&_r=1 Podcast X: https://x.com/pespinoza_cyc?s=21&t=vzzEhA-487cZL4Idn_YHAQ
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#8 Breaking the Silence: Men's Mental Health Matters
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