8: Choosing Yourself When No One Claps for It

In this episode, I talk about the quiet, lonely side of healing — the part nobody really sees.The part where you still have to go to work, answer texts, pay bills, keep up with responsibilities, and somehow continue living your life while your heart is breaking in private.I read Reddit stories about healing from heartbreak alone and reflect on how healing often isn’t dramatic or inspiring — it’s repetitive, exhausting, and deeply invisible at times. I also talk about sticking to routines, rebuilding your life slowly, and learning that no one is going to applaud the small, consistent choices that help you move forward.Sometimes healing is just choosing yourself quietly over and over again.———————Reddit Stories:How to deal with heartbreak aloneHow did you recover from heartbreak while being alone and focused on work/study?———————Insta: @oimhpodContact: [email protected]: @overheardinmyheadpodIf you enjoyed this episode, follow/subscribe and share it with someone who might need it! Thanks <3