EPISODE · Mar 4, 2024 · 32 MIN

8- Confidence and Resilience

from The Shona Project Podcast with Alison Curtis and Tammy Darcy

So we asked Dr Coleman Noctor how to build confidence and he told us we shouldn't be focused on confidence at all at all. So that's us told! Rather we need to build a self of self, which makes total sense to be fair. Email us [email protected] with your questions.

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This episode was published on March 4, 2024.

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