8. How to Actually Stop Caring About What People Say and Have Confidence in Yourself

from Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind · host Alicia Vaughn

Check out this week's podcast episode to learn how to be free of the judgment of others and yourself. We are talking about how to stop caring about what other people say this week. About how to see the things that people say from a different perspective even if they say something hurtful or if it confirms the fears you have. We'll also investigate the deeper reasons why you overanalyze the words of someone else. Unravel your relationships from anxiety here -> https://aliciavaughncoaching.com/ Get the FREE Emotional Wheel Here -> subscribepage.io/OIVnQ9

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This episode is 12 minutes long.

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This episode was published on May 27, 2024.

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