#8 Korte ademmeditatie, ademhalingsoefening voor balans (...

What this episode covers

Deze fijne en super korte ademmeditatie (ademhalingsoefening) van +/- 5 min, brengt je zuurstof en koolstof gehalte in je lichaam balans. Door net zo lang in te ademen als uit te ademen, breng je meer rust in je autonome zenuwstelsel. Enjoy! Meer inspiratie over werken en leven vanuit zingeving? Check dan: 1. Mijn gratis E-book met mijn persoonlijke verhaal over mijn bijna-doodervaringen, incl. de 3 basisbeginselen voor leven en werken vanuit zingeving. https://www.pausetoplay.nl/ebook/ 2. Gratis Masterclass: Vervullend werkleven: de 3 ingrediënten om jouw missie te ontdekken. https://www.pausetoplay.nl/masterclass/

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How long is this episode of Pause to Play Podcast - Over leven en dood, zingeving, bewustzijn en persoonlijk leiderschap.?

This episode is 6 minutes long.

When was this Pause to Play Podcast - Over leven en dood, zingeving, bewustzijn en persoonlijk leiderschap. episode published?

This episode was published on July 21, 2021.

What is this episode about?

Deze fijne en super korte ademmeditatie (ademhalingsoefening) van +/- 5 min, brengt je zuurstof en koolstof gehalte in je lichaam balans. Door net zo lang in te ademen als uit te ademen, breng je meer rust in je autonome zenuwstelsel. Enjoy! Meer...

Can I download this Pause to Play Podcast - Over leven en dood, zingeving, bewustzijn en persoonlijk leiderschap. episode?

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