8: Navigating C-PTSD in Corporate America

Episode 8 of the Code Breakers podcast, hosted by Samantha Baltadonis, titled "8: Navigating C-PTSD in Corporate America" was published on November 19, 2023 and runs 24 minutes.

November 19, 2023 ·24m · Code Breakers

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Summary

Explore the intricacies of trauma, the impact of foundational experiences, and the delicate balance between self-care and professional responsibilities. In this episode of Code Breakers, Sam shares her personal experience healing from complex-PTSD, while managing the challenges of a high-stress career. Her journey unfolds against the backdrop of a demanding environment, offering insights into workplace hazards and the potential for mitigation. Beyond personal struggles, Sam addresses the broader issue of mental health in the workplace, advocating for empathy and a holistic approach to leadership. This episode is a powerful call to action for leaders and allies alike, providing practical tips for resilience and transformation.

Episode Description

Explore the intricacies of trauma, the impact of foundational experiences, and the delicate balance between self-care and professional responsibilities. In this episode of Code Breakers, Sam shares her personal experience healing from complex-PTSD, while managing the challenges of a high-stress career. Her journey unfolds against the backdrop of a demanding environment, offering insights into workplace hazards and the potential for mitigation. Beyond personal struggles, Sam addresses the broader issue of mental health in the workplace, advocating for empathy and a holistic approach to leadership. This episode is a powerful call to action for leaders and allies alike, providing practical tips for resilience and transformation.

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