#8: Powering Down: Strength in Mindless Moments

In this episode, George and Jon spend some time discussing an overlooked leadership habit: the way simple, mindless moments can actually help school leaders recharge. They share stories from their time as assistant principals, when these moments accidentally became part of the workflow, and how they have learned to use them intentionally as principals. There's also the tension leaders feel when stepping away, even briefly, and why the job’s “always on” nature makes it hard to slow down without guilt. Backed by research and practical examples, they explore how short mental breaks improve clarity, reduce stress, and help leaders return more focused and effective. Sometimes you can’t turn the job off, but you can turn it down. And those small pauses may be one of the most powerful tools you have to lead at your best.