8 Steps to restart your life after breakup

In this episode, Coach V breaks down 8 powerful steps to restart your life after a breakup, not by moving on, but by moving forward. From making the decision that changes everything, to grieving consciously, rebuilding your body, creating a morning routine, and letting go of everything that no longer serves you - this episode is your complete roadmap to becoming someone new from the inside out.If you are feeling lost, stuck or like you keep repeating the same patterns after a breakup, this episode will show you exactly where to start.Topics covered: restarting your life after a breakup, identity shift, breaking old patterns, resistance training for heartbreak recovery, morning routine after breakup, self-love, letting go, trusting the process, rebuilding yourself after a breakup.